Do I need to have a PayPal account to sign up?
No. You do not need a PayPal account to sign up. You can pay with a debit or credit card if you don’t have a PayPal account.
Do I have to follow the nutrition plan?
You do NOT have to follow the nutrition plan. If you have your own plan, health or dietary restrictions, that is totally fine. Just eat as healthy and clean as possible.
Can I work out longer than 30 minutes?
You can workout longer than 30 minutes. Your minimum is 30 minutes.
Can I take days off from the program?
You cannot break up the days. Try to be as consistent as possible.
Where are the D23 Daily Challenges?
The Daily Challenges can be found on the Daily Challenges page. If you are new and have not enrolled, you will have to click “Enroll this course” to be able to access the daily challenges.
How do I join the community chat?
To join the discussion in the Community Group, make sure you click “Join” in the top right-hand corner.